Fitness Coach by phone: Save money and time, hire Thea as your fitness coach by phone. Includes
"unlimited email." I will teach you the tools you need and encourage you to reach your fitness goals.
Fitness & Self Esteem Seminars-
To book Thea to speak at your work or local organization
please call 805.985.7867 or
email me
Learn To Run or Walk
Effortlessly- Get in the best shape of your life and do it
right. Learn to run or walk properly and effortlessly. Call Thea
or email her to schedule a Saturday clinic or a small group
session for you and a few friends.
Wondering how to
best customize your fitness program to suit your needs?